Paul Katami 4X4 System – 10 DVDs, Stretch Rope Foam Roller
Foam Roller

Paul Katami 4X4 System – 10 DVDs, Stretch Rope Foam Roller

Paul Katami 4X4 System – 10 DVDs, Stretch Rope Foam RollerCustomer ReviewsPriceAvailability
Product Code: B00JCJ9VS2Best Sellers Rank: # 917Sale Price: $99.99In Stock.
Brand: Paul KatamiRatings: 4.0 out of 5 starsSave: $$Questions answered: None
Merchant: Amazon.comReviews: 5 ratings$99.99Your cost could be $49.99 instead of $99.99
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What to look for in a foam roller?

The foam roller come in all shapes and sizes for a good reason: everybody has different needs. So before buying a foam roller, consider what you’ll use it for. Think about the most important aspects of a foam roller, and how those aspects can line up with your needs.

There are many brands out there, how are you to know which one to choose? Which type of foam roller would best suit you?

If you’re looking for a foam roller reviews, this Paul Katami 4X4 System – 10 DVDs, Stretch Rope Foam Roller is a noticeable product. It get many positive response from the consumers. The Paul Katami are far more reliable and easier to use than anything else on the market. There’s a special offer on product this week, and if you were smart, you’d buy it now before the prices go up.

Do you know what is the superiority of this foam roller?

Week 1-4 CHANGE Phase workouts are designed to give you a strong foundation to all the structural moves throughout the entire program for better long-term fitness results. This phase is about changing the way you move for the better, changing the way you eat, changing you re your understand of food and nutrition and changing the way you see yourself as you embark on an amazing journey to becoming the best, fittest you.

Week 5-8 ATHLETE Phase workouts tap into that competitor or athlete inside you. Regardless of whether you have ever been an athlete, this phase is designed to advance your results based on moves inspired by an athlete s agility, balance, power and speed. This phase is also about eating and living the way an athlete does fueling your body to perform in all aspects of your life. With Athlete Phase, take your skills, your body and your mind to the next level.

Week 9-12 During the WARRIOR Phase, it s time to unleash the inner warrior in you. The workout intensity in Warrior phase increases, with moves that suspend, strike, and surprise. The warrior moves create and absorb force in swinging and chopping patterns, that train you like a warrior and introduce the concept of exercises that work multiple muscle groups at the same time.

Week 13-16 You have reached ultimate HERO Phase Now that you have completed the other phases, it is time to use all your strength, agility, speed and flexibility and add even more power and excitement to your new workouts.

Repair Roller Rope Body repair is a vital part to success in your health and fitness goals. Paul leads you on two, 30 minute repair sessions that make sure you get and keep the results you want.

2X4 Workouts Katami 4×4 master fitness instructor, Amy Dixon, brings you a condensed version of 4×4 for those extra workouts, or for the days that you are on the go 2X4 Workouts are focused on upper and lower body and cardio and core to deliver dynamic and challenging workouts.

Are there any special features of this Paul Katami foam roller?

291 Minutes Total on 10 DVDs. Includes Stretch Rope. Includes Foam Roller

Read consumer reviews for Paul Katami 4X4 System – 10 DVDs, Stretch Rope Foam Roller

A customer review is a review of a product or service made by a customer who has purchased and used, or had experience with, the product or service. The reviews may themselves be graded for usefulness or accuracy by other users.
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exerciseathomefan: “His persona…Read more
I just received this have only done the first workout, plus the foam roller workout, so that s the only reason for the 4 stars instead of 5. For reference, I am a veteran Beachbody program user. I knew of Paul Katami from his Katami Bar workout many years ago. His personality is nice, friendly, helpful, intelligent and wonderfully NOT annoying. He s not a drill sergeant doesn t yell. But he still gets the job done with lots of encouragement.
Read full 5 ratings for Paul Katami 4X4 System – 10 DVDs, Stretch Rope Foam Roller at Amazon Reviews

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